Body

The articles on this page help you to stay fit and healthy. Your body is your temple!

Moringa Leaves

Moringa: Superfood or Waste of Money?

Moringa: Superfood or Waste of Money? 1280 800 Mindmonia

Moringa, also called Moringa Oleifera or drumstick, is a tree species from the horseradish family, which is particularly native to subtropical and tropical areas such as Africa, Asia, and South…

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Sleeping person

23 Scientifically Proven Tips to Fall Asleep Quickly

23 Scientifically Proven Tips to Fall Asleep Quickly 1280 853 Mindmonia

A healthy heart, a strong immune system and an improved focus: these are just three examples why restful sleep is important and why you absolutely should smart yourself up in…

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Brave person rock jumping

What Is Biohacking? 6 Hacks to Get Beyond Your Limits

What Is Biohacking? 6 Hacks to Get Beyond Your Limits 1280 831 Mindmonia

Biohackers hack their everyday life by following an optimal diet, taking a cold shower or wearing blue-light blocking glasses. Some biohackers report, that they managed to lose dozens of pounds…

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