Biohackers hack their everyday life by following an optimal diet, taking a cold shower or wearing blue-light blocking glasses. Some biohackers report, that they managed
Biohackers hack their everyday life by following an optimal diet, taking a cold shower or wearing blue-light blocking glasses. Some biohackers report, that they managed
The concept of meditation is well established and has been with mankind for a very long time. People invented different types of meditation over time.
Nowadays more and more people are looking for alternative healing techniques for stress and pain relief. Reiki therapy is one of many alternative healing techniques.
Have you ever wondered why people meditate with different hand positions? These are so-called mudras. Mudras are holy hand signs that are usually used during
Have you ever wondered why many people sing “OM” or make other sounds while meditating? OM is a so-called mantra. Mantras are sacred words or
“Our new colleague is totally underqualified and by the way, my new outfit looks good on me, doesn’t it?” A phrase only a narcissist would
A stereotypical example that probably seems familiar to most current or former students: your professor assigns you to write a scientific paper within six weeks.
Analytical skills are important to achieve your life goals. Logical thinking helps you to get the job of your dreams as well as in your
A key ability of super successful people is the fact that they know how to motivate themselves effectively. It wasn’t the idea, luck or intelligence
