If you want to start with yoga, you will soon realize that there are many different yoga styles out there. With such a variety of
If you want to start with yoga, you will soon realize that there are many different yoga styles out there. With such a variety of
You decided to start practicing Qigong and don’t know which exercises you want to begin with? The many different exercises and styles of Qigong might
Certainly, you watched a hypnotist on stage, the internet or even live on the street while he was hypnotizing someone. Yet, how does hypnosis work?
Every day you unknowingly add toxins to your body. Depending on what you eat, whether you smoke or drink alcohol, the amount of toxins varies.
“I wish one day had more than 24 hours!” Some people seem to manage everything they set out to do effortlessly. Like that colleague of
Awareness, mindfulness, meditation, attention, thoughts, concentration, life. We just primed your mind on mindfulness. Now you are more likely to subscribe to our newsletter 🙂
If you ever tried to do daily meditation, you know how difficult that can feel. Many times you tell yourself that other things are more
If someone asks you “How old are you?” it’s very likely that you’ll have an answer right away. Do you also know your biological age?
For many people, the beginning of another year marks the starting point of new ventures. People suddenly seek new opportunities, chances, and new motivation. This