Fasciae (also written as fascias) hold your body together and actively support your body. They influence your immune system, pass information to your brain and
Fasciae (also written as fascias) hold your body together and actively support your body. They influence your immune system, pass information to your brain and
Qigong, Qi gong, Chi gong: this healing technique has a lot of different spellings. Pronounced as “chi-gung”, Qigong is an ancient Chinese technique based on
You are still thinking about last night’s argument with your partner while rushing to work in the morning. In fact, you do not really like
The approach to happiness is often the following: I must first achieve my goal in order to get happy. Once your goal is achieved, it
You probably know someone or you are one of the people who question everything and everyone. Others may see this impolite or even annoying, but
If you see karma as only “What goes around comes around” you miss out. In fact, the 12 Laws of Karma are guidelines for a
This complete and free guide covers everything you need to know about meditation. Get insight into all aspects and start meditating today.
Moringa, also called Moringa Oleifera or drumstick, is a tree species from the horseradish family, which is particularly native to subtropical and tropical areas such
A healthy heart, a strong immune system and an improved focus: these are just three examples why restful sleep is important and why you absolutely
