Muscle tension throughout the body is one of the most common health problems today. According to a survey from 2006, one-third of all workers in
Muscle tension throughout the body is one of the most common health problems today. According to a survey from 2006, one-third of all workers in
The sacral chakra is the 2nd chakra of the 7 chakras. The 7 chakras are inner energy fields, which all have their meaning and role
The throat chakra (Sanskrit: Vishuddha) is the 5th chakra of the 7 chakras. Above all, it represents your communication with others. If you have a
You tried to manifest your wishes using the Law of Attraction but had no success? Don’t worry: With the right tips, you can learn how
The root chakra is the first of the 7 chakras. It’s the basis and the first step of your inner energy system. Imagine your body
If you feel tired and lazy all the time and simply can’t find the energy to do anything, you will likely suffer from a lack
Life is full of challenges that can cause stress. Triggers are everywhere: at work, at home, even during your free time. On top of that,
Body types are a highly discussed topic that enjoys a lot of attention, especially in the fitness industry. The main idea is that you can
Do you like to blame other people and deny your own mistakes? Even if you know that you caused the problem? If your answer is