Qigong (pronounced Chi Gong), and Tai Chi both have the word Chi (Qi) in their names. Yet do they both mean the same thing? Chi
Qigong (pronounced Chi Gong), and Tai Chi both have the word Chi (Qi) in their names. Yet do they both mean the same thing? Chi
If you want to start with yoga, you will soon realize that there are many different yoga styles out there. With such a variety of
You decided to start practicing Qigong and don’t know which exercises you want to begin with? The many different exercises and styles of Qigong might
The modern lifestyle, which is driven by hectic and business, makes it more and more difficult to respect the needs of your body and to
Certainly, you watched a hypnotist on stage, the internet or even live on the street while he was hypnotizing someone. Yet, how does hypnosis work?
Every day you unknowingly add toxins to your body. Depending on what you eat, whether you smoke or drink alcohol, the amount of toxins varies.
“I wish one day had more than 24 hours!” Some people seem to manage everything they set out to do effortlessly. Like that colleague of
Awareness, mindfulness, meditation, attention, thoughts, concentration, life. We just primed your mind on mindfulness. Now you are more likely to subscribe to our newsletter 🙂
If you ever tried to do daily meditation, you know how difficult that can feel. Many times you tell yourself that other things are more
